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Lachsfilet
Lachsfilet by Berida provides 229 kcal per 100 g, with 0.2 g of sugars and 19.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 286 kcal | 191 +20% | |
| Total fat | 16.4 g | 20.5 g | 26% | 12 +37% |
| Saturated fat | 2.6 g | 3.3 g | 16% | 2.2 +20% |
| Carbohydrates | 1 g | 1.3 g | 0% | 1.3 −23% |
| Total sugars | 0.2 g | 0.3 g | 0.5 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19.4 g | 24.3 g | 49% | 19.5 |
| Salt | 0.1 g | 0.1 g | 0.9 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPEZIES: Lachs (Salmo salar) HERKUNFT: in Norwegen in 'Aquakultur gewonnen FARMREGION: siehe Tracking-Code KULTURFORM: Marikultur, Schwimmgehege Der Kulturlachs (Salmo salar) wird in einer marinen Aquakultur (auch Marikultur genannt) gehalten. Die Hauptphase des Wachstums verbringt der Fisch salzwasserbasiert in Schwimmgehegen, die in dem Meer zugeord - neten Gebieten, wie Fjorden, Buchten und Förden in Norwegen liegen.
- Allergens
- Fish
Product details
- Quantity
- 250 g
- Serving size
- 125g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixNutriscoreNutriscore Grade AResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 20357795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachsfilet?
Lachsfilet contains 229 kcal per 100 g and about 286 kcal per serving (125g).
How much sugar is in Lachsfilet?
Lachsfilet has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachsfilet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lachsfilet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lachsfilet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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