Lachs Selektion

by natsu 205 g in Sushis Barcode 4045851056512
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Lachs Selektion by natsu provides 162 kcal per 100 g, with 4.6 g of sugars and 6.9 g of protein. Its Nutri-Score is D. It is listed in the Sushis category and comes in a 205 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1 g · Low
Sugars
4.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 161
Total fat 5 g 4.7 +6%
Saturated fat 1 g 0.9 +7%
Carbohydrates 22 g 23.7 −7%
Total sugars 4.6 g 4.5
Dietary fiber 0.9 g 1.2 −28%
Protein 6.9 g 6 +15%
Salt 1.8 g 1.2 +45%

Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 43%
Sugars lower 50%
Salt higher 17%
Saturated fat higher 33%
Protein top 23%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
205 g
Sold in
Germany
Barcode
4045851056512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs Selektion?

Lachs Selektion contains 162 kcal per 100 g.

How much sugar is in Lachs Selektion?

Lachs Selektion has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs Selektion healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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