Lachs Filet

by Spar in Salmon fillets Barcode 9100000443744
Not enough data to compute
Green-Score
e
Environmental impact estimate

Lachs Filet by Spar provides 211 kcal per 100 g and 18 g of protein. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
15 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 211 kcal 191 +11%
Total fat 15 g 15 g 19% 12 +25%
Carbohydrates 1 g 1 g 0% 1.3 −23%
Protein 18 g 18 g 36% 19.5 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 36%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Austria, Germany
Barcode
9100000443744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs Filet?

Lachs Filet contains 211 kcal per 100 g and about 211 kcal per serving (100 g).

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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