Lachs filet

by Gut&Günstig 300 g in Salmon fillets Barcode 4311501668993
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Lachs filet by Gut&Günstig provides 247 kcal per 100 g, with 0 g of sugars and 19.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 300 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
4.4 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 191 +29%
Total fat 18.8 g 12 +57%
Saturated fat 4.4 g 2.2 +104%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.4 −100%
Protein 19.4 g 19.5
Salt 0 g 0.9 −100%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 8%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 4%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachsfilet Stück, mit Haut, praktisch grätenfrei Lachs (Salmo salar), in Aquakultur gewonnen in Norwegen

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
Germany
Barcode
4311501668993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs filet?

Lachs filet contains 247 kcal per 100 g.

How much sugar is in Lachs filet?

Lachs filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs filet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachs filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lachs filet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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