Lachs Bowl

by Deli's Club 260 g in Prepared salads Barcode 9120087842988
Very good nutritional quality
Processed food

Lachs Bowl by Deli's Club provides 75 kcal per 100 g, with 0.9 g of sugars and 4.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 260 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (260 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 195 kcal 152 −51%
Total fat 2.6 g 6.8 g 9% 9.9 −74%
Saturated fat 0.3 g 0.8 g 4% 1.8 −83%
Carbohydrates 7.9 g 20.5 g 7% 10.2 −22%
Total sugars 0.9 g 2.3 g 3.6 −75%
Added sugars 0 g 0 g 0% 1.8 −100%
Protein 4.1 g 10.7 g 21% 4.9 −17%
Salt 0.4 g 1 g 0.9 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 16%
Sugars lower 8%
Salt lower 18%
Saturated fat lower 14%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salat (Zuckerhut, Frisée, Endivien, Radicchio), 20% Bulgur gekocht (Wasser, HARTWEIZEN), 13% Karotten, 11% Lachs (LACHS, Speisesalz, Buchenholzrauch), 10% Mango, Linsen, Kichererbsen gekocht (Wasser, Kichererbsen), Limette, Rapsöl, Petersilie, Zitronensaft aus Zitronensaftkonzentrat, Gewürze, Speisesalz, Chilipulver, Koriander, Säuerungsmittel: Citronensäure.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryCrustaceansEggsMilkMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260 g
Serving size
1 bowl (260 g)
Sold in
Austria
Barcode
9120087842988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs Bowl?

Lachs Bowl contains 75 kcal per 100 g and about 195 kcal per serving (1 bowl (260 g)).

How much sugar is in Lachs Bowl?

Lachs Bowl has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs Bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachs Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lachs Bowl contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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