View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
La Soupe Bio
La Soupe Bio by Monoprix provides 53 kcal per 100 g, with 3.7 g of sugars and 1.4 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated vegetable soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 65 −18% |
| Total fat | 2.5 g | 3.5 −28% |
| Saturated fat | 1.4 g | 1.2 +21% |
| Carbohydrates | 5.5 g | 6 −9% |
| Total sugars | 3.7 g | 2.1 +79% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.6 g | 1.3 +21% |
| Protein | 1.4 g | 2.2 −36% |
| Salt | 0.9 g | 0.7 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Refrigerated vegetable soups products on Foodmetria.
Compared with other refrigerated vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau - patate douce* 25 % - lait de coco* (eau, extrait de coco*, stabilisant : gomme guar) - oignon* - lentilles corail* 1,9 % - huile de tournesol* - sel - ail* - jus de citron* - noir* - coriandre* 0,1 % - piment* - coriandre en poudre* 0,04 % - cumin* - curcuma*. *Ingrédients issus de l'agriculture biologique.
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-02EU/non-EU Agriculture
- Sold in
- France
- Barcode
- 3350033480957
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in La Soupe Bio?
La Soupe Bio contains 53 kcal per 100 g.
How much sugar is in La Soupe Bio?
La Soupe Bio has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Soupe Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does La Soupe Bio contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More refrigerated vegetable soups
View all →
b NOVA 3 
a NOVA 3 
b NOVA 3 
c NOVA 3
a NOVA 3 
c NOVA 3 More from Monoprix
View all →
c NOVA 4 
a NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 3