Top 10 · Updated October 2026

Lowest-Calorie Refrigerated Vegetable Soups

The 10 lightest refrigerated vegetable soups products on this list range from 13 to 26.5 kcal per 100 g. The refrigerated vegetable soups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 68 refrigerated vegetable soups with complete data.

  1. 1 Soupe au potiron

    Soupe au potiron

    Chef Select · 1000 ml
    c NOVA 4 13 kcal 1.5 g sugar 0.7 g protein 0.1 g fat

    Also: Palm oil free

  2. 2 Potage de légumes

    Potage de légumes

    Betty Bossi · 310 g
    c 17 kcal 0 g sugar 1.7 g protein 3.3 g fat

    Also: Vegan · Vegetarian

  3. 3 Soupe du chef 5 légumes

    Soupe du chef 5 légumes

    Jarno's & Co · 50 cl
    b NOVA 3 18 kcal 0.8 g sugar 0.4 g protein 0.4 g fat

    Also: Palm oil free · No additives

  4. 4 Mes Potages Bio

    Mes Potages Bio

    Créaline · 950 ml
    b NOVA 3 21 kcal 1 g sugar 0.5 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Crema de calabaza

    Crema de calabaza

    Solfrio · 500 ml
    b NOVA 3 22 kcal 2.9 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Le velouté 5 légumes

    Le velouté 5 légumes

    Créaline · 950 ml
    a NOVA 3 25 kcal 1.2 g sugar 0.6 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Soupe bien être bio

    Soupe bien être bio

    Giraudet · 50 cl
    b NOVA 3 25 kcal 1.6 g sugar 0.7 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Mes potages Bio 6 Légumes

    Mes potages Bio 6 Légumes

    Créaline · 950 ml
    b NOVA 3 25 kcal 1 g sugar 0.6 g protein 0.7 g fat

    Also: Palm oil free · No additives

  9. 9 Mes potages bio carottes et panais

    Mes potages bio carottes et panais

    Créaline · 950 ml
    c NOVA 3 26 kcal 2.2 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 La Conquête des Saveurs - Soupe au Chou Bio

    La Conquête des Saveurs - Soupe au Chou Bio

    CMD · 73 cl
    b NOVA 4 27 kcal 1.6 g sugar 0.8 g protein 1.1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published refrigerated vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More refrigerated vegetable soups rankings