Top 10 · Updated October 2026

Highest-Protein Refrigerated Vegetable Soups

Refrigerated vegetable soups: typically 1.1 g of protein per 100 g (median of 68 products). The refrigerated vegetable soups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 68 refrigerated vegetable soups with complete data.

  1. 1 Everything Spiced Salmon

    Everything Spiced Salmon

    Taylor Farms · 2 unit
    e NOVA 4 329 kcal 5 g sugar 24 g protein 17 g fat

    Also: Palm oil free

  2. 2 Sandwich Pepperoni

    Sandwich Pepperoni

    Dietz & Watson · 30 g
    e NOVA 4 367 kcal 0 g sugar 23.3 g protein 30 g fat

    Also: Palm oil free

  3. 3 Meat Lovers Breakfast Bowl

    Meat Lovers Breakfast Bowl

    Marketside (Walmart) · 7.5 oz
    d NOVA 4 188 kcal 0.9 g sugar 9.4 g protein 12.7 g fat
  4. 4 Crema de calabacín

    Crema de calabacín

    Bouquet · 250 ml
    a NOVA 3 60 kcal 1.5 g sugar 5 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Crafted Market

    Crafted Market

    Meijer · 454 g
    c NOVA 4 53 kcal 0.9 g sugar 4.4 g protein 0.9 g fat
  6. 6 Piri Piri Sweet Potato & Coconut Power Pot

    Piri Piri Sweet Potato & Coconut Power Pot

    a NOVA 4 84 kcal 2.6 g sugar 4.4 g protein 1.5 g fat

    Also: Palm oil free

  7. 7 Soupe Tibétaine Bio

    Soupe Tibétaine Bio

    Giraudet · 50 cl
    c NOVA 3 73 kcal 1.3 g sugar 3.3 g protein 3.2 g fat

    Also: Palm oil free · No additives

  8. 8 Sweet Kale Mini Chopped Kit

    Sweet Kale Mini Chopped Kit

    Taylor Farms · 4.5 oz
    c NOVA 4 203 kcal 10.9 g sugar 3.1 g protein 15.6 g fat

    Also: Palm oil free

  9. 9 Macaroni salad

    Macaroni salad

    H-E-B · 16 oz
    c NOVA 4 229 kcal 2.9 g sugar 2.9 g protein 17.1 g fat

    Also: Palm oil free

  10. 10 Soupe lentilles tomates

    Soupe lentilles tomates

    Good eating · 300 g
    b NOVA 4 52 kcal 1.4 g sugar 2.7 g protein 0.6 g fat

How we built this list

We ranked all published refrigerated vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More refrigerated vegetable soups rankings