Soupe Tibétaine Bio

by Giraudet 50 cl in Refrigerated vegetable soups Barcode 3100080044769

Soupe de légumes et lentilles bio

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Soupe Tibétaine Bio by Giraudet provides 73 kcal per 100 ml, with 1.3 g of sugars and 3.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated vegetable soups category and comes in a 50 cl pack.

Nutrient levels per 100 ml

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Moderate
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 73 kcal 65 +12%
Total fat 3.2 g 3.5 −8%
Saturated fat 1.2 g 1.2
Carbohydrates 8 g 6 +33%
Total sugars 1.3 g 2.1 −37%
Added sugars 0 g 0.5 −100%
Protein 3.3 g 2.2 +51%
Salt 0.7 g 0.7 −6%

Category average across 69 Refrigerated vegetable soups products on Foodmetria.

Compared with other refrigerated vegetable soups

Calories higher 18%
Sugars lower 31%
Salt lower 50%
Saturated fat higher 31%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EAU, AUBERGINES* (15%) LENTILLES CORAIL*(12%) PUREE DE TOMATES*, LAIT DE COCO* OIGNONS*, HUILE D'OLIVE*, SEL MARIN, AIL* CARDAMOME*, CORIANDRE*, PIMENT DE CAYENNE* *INGREDIENT ISSU DE L'AGRICULTURE BIOLOGIQUE

Palm oil free
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
50 cl
Labels & certifications
OrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Green DotAb agriculture biologique
Sold in
France
Barcode
3100080044769

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soupe Tibétaine Bio?

Soupe Tibétaine Bio contains 73 kcal per 100 ml.

How much sugar is in Soupe Tibétaine Bio?

Soupe Tibétaine Bio has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soupe Tibétaine Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soupe Tibétaine Bio contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soupe Tibétaine Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More refrigerated vegetable soups

View all →

More from Giraudet

View all →