Meat Lovers Breakfast Bowl

by Marketside (Walmart) 7.5 oz in Refrigerated vegetable soups Barcode 0194346388486
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Meat Lovers Breakfast Bowl by Marketside (Walmart) provides 188 kcal per 100 g, with 0.9 g of sugars and 9.4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated vegetable soups category and comes in a 7.5 oz pack. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 213g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 400 kcal 65 +190%
Total fat 12.7 g 27 g 35% 3.5 +263%
Saturated fat 4.7 g 10 g 50% 1.2 +306%
Carbohydrates 8.9 g 19 g 7% 6 +48%
Total sugars 0.9 g 2 g 2.1 −55%
Added sugars 0.5 g 1 g 2% 0.5
Dietary fiber 0.9 g 2 g 7% 1.3 −29%
Protein 9.4 g 20 g 40% 2.2 +329%
Salt 1.6 g 3.3 g 0.7 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Refrigerated vegetable soups products on Foodmetria.

Compared with other refrigerated vegetable soups

Calories higher 7%
Sugars lower 19%
Salt higher 4%
Saturated fat higher 4%
Protein top 4%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole eggs, skim milk, soybean oil, food starch (modified), salt, xanthan gum, liquid pepper extract, citric acid, red skin potatoes, sodium acid pyrophosphate, canola oil, garlic powder, onion powder, sugar, yeast extract, black pepper, parsley, seasoned salt (salt, sugar, spices (paprika, turmeric), onion, corn starch, garlic, tricalcium phosphate, extractives of paprika, natural flavor, vinegar powder (maltodextrin, white distilled vinegar), water, American cheese (cheese (milk, cheese cultures, salt, enzymes), cream, sodium phosphate, beta-apo-8-carotenal, beta-carotene, milk, unsalted butter (pasteurized cream, natural flavorings).

May contain palm oilNot vegan
Allergens
EggsMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.5 oz
Serving size
213g
Labels & certifications
No gluten
Sold in
United States
Barcode
0194346388486

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Pack size: — → 7.5 oz
    • Nutri-Score: — → d
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Meat Lovers Breakfast Bowl?

Meat Lovers Breakfast Bowl contains 188 kcal per 100 g and about 400 kcal per serving (213g).

How much sugar is in Meat Lovers Breakfast Bowl?

Meat Lovers Breakfast Bowl has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meat Lovers Breakfast Bowl healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meat Lovers Breakfast Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Meat Lovers Breakfast Bowl contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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