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La Salade Boulgour Lentilles Chèvre
La Salade Boulgour Lentilles Chèvre by Monoprix provides 174 kcal per 100 g, with 2.5 g of sugars and 6.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 177 |
| Total fat | 7.5 g | 11.7 −36% |
| Saturated fat | 1.8 g | 2.4 −25% |
| Carbohydrates | 18 g | 12.4 +45% |
| Total sugars | 2.5 g | 4 −37% |
| Added sugars | 1.6 g | 1 +56% |
| Dietary fiber | 3.8 g | 2.4 +56% |
| Protein | 6.7 g | 7.3 −8% |
| Salt | 1.2 g | 1.1 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boulgour cuit 35% (blé dur concassé, eau) - préparation à base de pois chiches à la betterave « houmous » 20% (pois chiches IWO, fromage blanc, pâte de sésame, betterave rouge en poudre l%,jus de citron à base de concenté, sel, anüoxydant : E385) - pois chiches 11% - lentilles corail cuites 7% (lentilles corail, eau) - carottes - billes de fromage de chèvre 6,3% - huile d'olive vierge extra - huile de colza - cranberies émincées sucrées séchées (sucre, cranberies séchées, huile de tournesol) - moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, conserateur : E222) - échalote - jus de citron à base de concentré - jeunes pousses de salade - sel - sucre - poivre - - INFORMATIONS amidon tansformé - épaissisanb : E401 et E415 pour anüoxydants : E300 et E220. Fabriqué dans un atelier qui utilise NUTRITIONNELLES 1 portion pour
- Allergens
- GlutenMilkMustardSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3350033383234
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Salade Boulgour Lentilles Chèvre?
La Salade Boulgour Lentilles Chèvre contains 174 kcal per 100 g.
How much sugar is in La Salade Boulgour Lentilles Chèvre?
La Salade Boulgour Lentilles Chèvre has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Salade Boulgour Lentilles Chèvre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Salade Boulgour Lentilles Chèvre vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Salade Boulgour Lentilles Chèvre contain?
According to the label data it contains: Gluten, Milk, Mustard, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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