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La parisienne - Jambon emmental
Salade composée de spécialités céréalières cuites, de salade, de jambon cuit choix goût fumé et d'emmental accompagnée d'une sauce au fromage blanc et aux herbes
La parisienne - Jambon emmental by Daunat provides 144 kcal per 100 g, with 1.7 g of sugars and 7.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 240 g pack. Contains: eggs, gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 346 kcal | 177 −19% | |
| Total fat | 7.5 g | 18 g | 23% | 11.7 −36% |
| Saturated fat | 2.6 g | 6.2 g | 31% | 2.4 +8% |
| Carbohydrates | 11 g | 26.4 g | 10% | 12.4 −11% |
| Total sugars | 1.7 g | 4.1 g | 4 −57% | |
| Added sugars | 0.3 g | 0.6 g | 1% | 1 −76% |
| Protein | 7.4 g | 17.8 g | 36% | 7.3 |
| Salt | 0.5 g | 1.2 g | 1.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salade composée 88% : spécialités céréalières cuites 43% (eau, semoule de blé dur, blanc d'œuf, sel), salade 12%, jambon cuit choix goût fumé 10% (jambon de porc origine UE, eau, acidifiants : lactate de potassium, acétate de sodium ; sel, sirop de glucose ; stabilisant : E450 ; arôme naturel et arôme de fumée ; conservateurs : érythorbate de sodium, E250), emmental 10%, carotte 6%, tomate cerise 3%, eau, huile de colza, persil, curcuma, ferments. Sauce au fromage blanc et aux herbes 12% : eau, huile de colza, fromage blanc 1,8%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sucre, vinaigre de vin rouge (antioxydant : disulfite de potassium), persil 0.2%, sel, ciboulette 0.10%, amidon transformé de maïs, poivre blanc, épaississant : gomme de xanthane.
- Allergens
- EggsGlutenMilkMustardSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansFishNutsSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 240 g
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 3367651004939
Prices reported by shoppers
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Frequently asked questions
How many calories are in La parisienne - Jambon emmental?
La parisienne - Jambon emmental contains 144 kcal per 100 g and about 346 kcal per serving (240 g).
How much sugar is in La parisienne - Jambon emmental?
La parisienne - Jambon emmental has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La parisienne - Jambon emmental healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La parisienne - Jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does La parisienne - Jambon emmental contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, fish, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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