La Flor Natural Chia Seed by La Flor

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La Flor Natural Chia Seed

by La Flor 20 oz in Chia Barcode 0077636213401
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

La Flor Natural Chia Seed by La Flor provides 462 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category and comes in a 20 oz pack.

Nutrient levels per 100 g

Fat
34.6 g · High
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 462 kcal 441 +5%
Total fat 34.6 g 29.6 +17%
Saturated fat 3.9 g 3.4 +15%
Carbohydrates 38.5 g 16.7 +130%
Total sugars 0 g 0.9 −100%
Protein 23.1 g 19.4 +19%
Salt 0 g 0.3 −100%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories higher 36%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 14%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 oz
Sold in
United States
Barcode
0077636213401

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Flor Natural Chia Seed?

La Flor Natural Chia Seed contains 462 kcal per 100 g.

How much sugar is in La Flor Natural Chia Seed?

La Flor Natural Chia Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Flor Natural Chia Seed healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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