La Cubanita, Guava With Jelly

Poor nutritional quality
Ultra-processed food

La Cubanita, Guava With Jelly by Latin Food Holdings Inc. provides 321 kcal per 100 g, with 28.6 g of sugars and 0 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category. Contains: eggs.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
28.6 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 231 +39%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 82.1 g 23 g 8% 55 +49%
Total sugars 28.6 g 8 g 47.3 −40%
Dietary fiber 3.6 g 1 g 4% 1.7 +110%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.3 g 0.1 g 0.1 +133%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other fruit and vegetable preserves

Calories higher 4%
Sugars lower 10%
Salt higher 5%
Saturated fat lower 1%
Protein top 100%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Guava pulp, sugar, corn syrup, pectin, citric acid, dry egg whites, sodium benzoate (preservative), color added, red #40.

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 4

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 oz (28 g)
Sold in
United States
Barcode
0074786000028

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Cubanita, Guava With Jelly?

La Cubanita, Guava With Jelly contains 321 kcal per 100 g and about 90 kcal per serving (1 oz (28 g)).

How much sugar is in La Cubanita, Guava With Jelly?

La Cubanita, Guava With Jelly has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is La Cubanita, Guava With Jelly healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La Cubanita, Guava With Jelly vegan?

Based on its ingredient list, it is not vegan.

What allergens does La Cubanita, Guava With Jelly contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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