View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
La Choucroute garnie
La Choucroute garnie by Chez Raynal provides 77 kcal per 100 g, with 0.5 g of sugars and 3.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkraut with garnish category and comes in a 800 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 307 kcal | 118 −35% | |
| Total fat | 5.8 g | 23.2 g | 30% | 8.9 −35% |
| Saturated fat | 2.3 g | 9.2 g | 46% | 3.2 −29% |
| Carbohydrates | 1.1 g | 4.4 g | 2% | 2.6 −58% |
| Total sugars | 0.5 g | 2 g | 0.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.7 g | 10.8 g | 39% | 2.1 +26% |
| Protein | 3.7 g | 14.8 g | 30% | 5.9 −38% |
| Salt | 1.1 g | 4.2 g | 1.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Sauerkraut with garnish products on Foodmetria.
Compared with other sauerkraut with garnish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choucroute 55 % : chou, sel. Garniture 22,5 % : 4 saucisses pur porc, 2 rondelles de saucisson pur porc (viande de porc, gras et parures de porc, eau, pièces de tête de porc, plasma de porc, viande de porc séparée mécaniquement, stabilisant : E451, conservateur : E250, sel, épice et plantes aromatiques, arômes et arômes de fumée, antioxydant : E301), viande de porc traitée en salaison (viande de porc, eau, plasma de porc, conservateur : E250, sel, stabilisant : E451, E450, acidifiants : E262, E331, arômes). Jus : eau, saindoux, vin blanc 0,3 % (dont _sulfites_), sel, arômes et arôme de fumée (dont _gluten_), exhausteur de goût : E621, antioxydant : E301. Graines de coriandre et baies de genièvre.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 400 g
- Sold in
- France
- Barcode
- 3021690010961
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in La Choucroute garnie?
La Choucroute garnie contains 77 kcal per 100 g and about 307 kcal per serving (400 g).
How much sugar is in La Choucroute garnie?
La Choucroute garnie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Choucroute garnie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Choucroute garnie vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Choucroute garnie contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 3 More sauerkraut with garnish
View all →
b NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 More from Chez Raynal
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4