Nutrition report ready

Kuskus perłowy z suszoną śliwką, mango i hummusem

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Go active product.

Nutri-Score B NOVA 4

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Kuskus perłowy z suszoną śliwką, mango i hummusem by Go active

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Kuskus perłowy z suszoną śliwką, mango i hummusem

by Go active 220 g in Prepared salads Barcode 5904194906160
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Kuskus perłowy z suszoną śliwką, mango i hummusem by Go active provides 170 kcal per 100 g, with 5.2 g of sugars and 5.4 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 220 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.2 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 374 kcal 152 +12%
Total fat 6.8 g 15 g 19% 9.9 −31%
Saturated fat 0.7 g 1.5 g 8% 1.8 −60%
Carbohydrates 20 g 44 g 16% 10.2 +97%
Total sugars 5.2 g 11.4 g 3.6 +45%
Added sugars 1.3 g 2.8 g 6% 1.8 −31%
Dietary fiber 3.8 g 8.4 g 30% 2.1 +78%
Protein 5.4 g 11.9 g 24% 4.9 +10%
Salt 0.9 g 1.9 g 0.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1773 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 35%
Sugars higher 21%
Salt higher 49%
Saturated fat lower 29%
Protein top 36%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sałatka [woda, kasza kuskus z pszenicy 21%, ciecierzyca, zielona soczewica, śliwka suszona 5 %, sos [pomidory suszone gotowane (pomidory suszone, woda, sól), pasta paprykowa (papryka czerwona, cukier, sól, ocet spirytusowy), przecier pomidorowy (pomidory, sok pomidorowy, sól), olej rzepakowy, woda, cukier, cebula marynowana (cebula, sól), ocet spirytusowy, skrobia modyfikowana; sól, przyprawy, zioła], sos 5% (mango, cukier, sól, pasta czosnkowa, pasta imbirowa, chili mielone, regulator kwasowości: kwas octowy), cebula, olej rzepakowy, ekstrakt z cebuli, sok z limonki, olej słonecznikowy, sól, ocet spirytusowy, zioła, przyprawy, przeciwutleniacz: kwas askorbinowy); hummus [woda, ciecierzyca 27%, olej rzepakowy, pasta sezamowa Tahini 10%, ocet spirytusowy, sól, przyprawy, regulator kwasowości: kwas cytrynowy). Produkt może zawierać: zboża zawierające gluten, gorczycę, jaja, mleko, orzechy, ryby, skorupiaki oraz soję.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
EggsFishGlutenMilkMustardNutsSoybeans

Additives 4

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
220 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Poland
Barcode
5904194906160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kuskus perłowy z suszoną śliwką, mango i hummusem?

Kuskus perłowy z suszoną śliwką, mango i hummusem contains 170 kcal per 100 g and about 374 kcal per serving (220 g).

How much sugar is in Kuskus perłowy z suszoną śliwką, mango i hummusem?

Kuskus perłowy z suszoną śliwką, mango i hummusem has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kuskus perłowy z suszoną śliwką, mango i hummusem healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kuskus perłowy z suszoną śliwką, mango i hummusem contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, fish, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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