Kung pao broccoli

by Season's Choice in Frozen vegetables Barcode 4099100077834
Very good nutritional quality
Ultra-processed food

Kung pao broccoli by Season's Choice provides 45 kcal per 100 g, with 2.7 g of sugars and 2.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 50 kcal 60 −25%
Total fat 1.3 g 1.5 g 2% 1 +32%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8 g 9 g 3% 9.5 −15%
Total sugars 2.7 g 3 g 2.9 −9%
Added sugarsUSDA 0.9 g 1 g 2% 0.2 +315%
Dietary fiber 2.7 g 3 g 11% 2.8 −5%
Protein 2.7 g 3 g 6% 2.7
Salt 0.4 g 0.4 g 0.2 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 50%
Sugars higher 47%
Salt higher 17%
Saturated fat lower 1%
Protein top 33%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, kung pao sauce (hot pepper paste [water, sugar, red chili pepper powder, fermented soybean paste {water, soybeans, rice, salt, alcohol}, pear puree concentrate, salt, salted sake {sake (water, rice, koji), salt}, contains less than 2% of onion powder, garlic powder, yeast extract, rice vinegar, sesame oil, paprika powder, corn starch], soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], toasted sesame oil, water, garlic, rice vinegar, brown sugar, ginger, xanthan gum, guar gum).

Allergens
GlutenSesame seedsSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 cup (112 g)
Sold in
United States
Barcode
4099100077834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kung pao broccoli?

Kung pao broccoli contains 45 kcal per 100 g and about 50 kcal per serving (1 1/4 cup (112 g)).

How much sugar is in Kung pao broccoli?

Kung pao broccoli has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kung pao broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kung pao broccoli contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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