Kum & Go, Chocolatey Nut Trail Mix

by Krause Gentle Corporation in Snacks Barcode 0708615110472
Bad nutritional quality
Ultra-processed food

Kum & Go, Chocolatey Nut Trail Mix by Krause Gentle Corporation provides 444 kcal per 100 g, with 40.7 g of sugars and 11.1 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.9 g · High
Saturated fat
7.4 g · High
Sugars
40.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 120 kcal 453
Total fat 25.9 g 7 g 9% 25.3
Saturated fat 7.4 g 2 g 10% 6.8 +9%
Carbohydrates 51.9 g 14 g 5% 48.9 +6%
Total sugars 40.7 g 11 g 18.8 +117%
Dietary fiber 3.7 g 1 g 4% 6.7 −45%
Protein 11.1 g 3 g 6% 13.3 −17%
Salt 0.5 g 0.1 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 40%
Sugars higher 15%
Salt lower 38%
Saturated fat higher 30%
Protein top 41%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), raisins, chocolate flavored candies (confectionery coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla), sugar, artificial coloring [includes red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake], gum arabic, corn syrup, confectioners glaze), golden raisins (raisins, sulfur dioxide [to preserve color]), cashews [cashews, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt).

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 9

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (27 g)
Sold in
United States
Barcode
0708615110472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kum & Go, Chocolatey Nut Trail Mix?

Kum & Go, Chocolatey Nut Trail Mix contains 444 kcal per 100 g and about 120 kcal per serving (3 Tbsp (27 g)).

How much sugar is in Kum & Go, Chocolatey Nut Trail Mix?

Kum & Go, Chocolatey Nut Trail Mix has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kum & Go, Chocolatey Nut Trail Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kum & Go, Chocolatey Nut Trail Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kum & Go, Chocolatey Nut Trail Mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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