Krustenbrot

by harry 500g in Wheat breads Barcode 4071800004372

Roggenmischbrot

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Krustenbrot by harry provides 217 kcal per 100 g, with 1.7 g of sugars and 6.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 109 kcal 272 −20%
Total fat 1 g 0.5 g 1% 3.6 −72%
Saturated fat 0.1 g 0.1 g 1% 0.5 −80%
Carbohydrates 43 g 21.5 g 8% 47.7 −10%
Total sugars 1.7 g 0.9 g 4.8 −65%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 4.9 g 2.5 g 9% 6.3 −22%
Protein 6.5 g 3.3 g 7% 10.7 −39%
Salt 1.2 g 0.6 g 1.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 8%
Sugars lower 14%
Salt higher 37%
Saturated fat lower 45%
Protein top 97%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mehl (Weizen, Roggen), Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl), Wasser, Salz, Hefe.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500g
Serving size
50.0g
Sold in
Germany
Barcode
4071800004372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krustenbrot?

Krustenbrot contains 217 kcal per 100 g and about 109 kcal per serving (50.0g).

How much sugar is in Krustenbrot?

Krustenbrot has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Krustenbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krustenbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Krustenbrot contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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