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KRISPIES with sesame
KRISPIES with sesame by ΠΑΠΑΔΟΠΟΥΛΟΥ provides 446 kcal per 100 g, with 4.5 g of sugars and 14 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 200g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 47 kcal | 394 +13% | |
| Total fat | 16 g | 1.7 g | 2% | 7 +130% |
| Saturated fat | 4.2 g | 0.4 g | 2% | 1.8 +133% |
| Carbohydrates | 59 g | 6.2 g | 2% | 68.8 −14% |
| Total sugars | 4.5 g | 0.5 g | 6.9 −35% | |
| Added sugars | 0 g | 0 g | 0% | 4.6 −100% |
| Dietary fiber | 5.2 g | 0.5 g | 2% | 5.8 −10% |
| Protein | 14 g | 1.5 g | 3% | 11.4 +22% |
| Salt | 1 g | 0.1 g | 1.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour,sesame 15%, vegetable oil(palm oil), sugar, yeast, salt ,emulsifier (soya lecithin),flavour enhancer (monosodium glutamate),acidity regulator (citric acid)
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 10,5g
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5201004055033
Prices reported by shoppers
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Frequently asked questions
How many calories are in KRISPIES with sesame?
KRISPIES with sesame contains 446 kcal per 100 g and about 47 kcal per serving (10,5g).
How much sugar is in KRISPIES with sesame?
KRISPIES with sesame has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KRISPIES with sesame healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KRISPIES with sesame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does KRISPIES with sesame contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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