View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Krauti Sauerkraut
Krauti Sauerkraut provides 15 kcal per 100 g, with 0.8 g of sugars and 1.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 15 kcal | 46 −67% |
| Total fat | 0.3 g | 2.2 −87% |
| Saturated fat | 0.1 g | 0.8 −87% |
| Carbohydrates | 0.8 g | 3.4 −76% |
| Total sugars | 0.8 g | 1.7 −53% |
| Protein | 1.5 g | 2.1 −28% |
| Salt | 0.8 g | 1.7 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 560 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8033971300390
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Krauti Sauerkraut?
Krauti Sauerkraut contains 15 kcal per 100 g.
How much sugar is in Krauti Sauerkraut?
Krauti Sauerkraut has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Krauti Sauerkraut healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More sauerkrauts
View all →
c NOVA 3 
b NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3