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Kräuter Tofu
Kräuter Tofu by Tegut provides 164 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 2 x 95 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 149 +10% |
| Total fat | 9.8 g | 8.9 +10% |
| Saturated fat | 1.6 g | 1.4 +18% |
| Carbohydrates | 0.5 g | 3 −83% |
| Total sugars | 0.5 g | 0.9 −47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.1 g | 2.1 +45% |
| Protein | 17 g | 13.6 +25% |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu 88% [Sojabohnen 58%, Wasser, Festigungsmittel: Magnesiumchlorid], Kräuter 6,6% [Schnittlauch, Basilikum, Rosmarin, Minze, Oregano], natives Olivenöl extra, jodiertes Salz (Meersalz, Kaliumjodat), Flohsamenfasern
- Allergens
- Soybeans
- May contain traces
- EggsGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 95 g
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4305720079814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kräuter Tofu?
Kräuter Tofu contains 164 kcal per 100 g.
How much sugar is in Kräuter Tofu?
Kräuter Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kräuter Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kräuter Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kräuter Tofu contain?
According to the label data it contains: Soybeans. It may also contain traces of eggs, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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