View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Krackwheat
Krackwheat by Jacobs provides 446 kcal per 100 g, with 1 g of sugars and 10.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 230g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 36 kcal | 449 | |
| Total fat | 17.6 g | 1.4 g | 2% | 18.1 |
| Saturated fat | 8.7 g | 0.7 g | 3% | 4.9 +77% |
| Carbohydrates | 61.1 g | 4.9 g | 2% | 59.9 |
| Total sugars | 1 g | 0.1 g | 4.8 −79% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 6.5 g | 0.5 g | 2% | 4.7 +39% |
| Protein | 10.7 g | 0.9 g | 2% | 10.2 +5% |
| Salt | 1.7 g | 0.1 g | 1.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (59%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Ryemeal (31%), Vegetable Oil (Palm), Wheat Gluten, Salt, Raising Agent (Sodium Bicarbonate), Acid (Lactic Acid), Natural Flavourings. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Sesame Seeds.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Serving size
- 8g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000168034409
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Krackwheat?
Krackwheat contains 446 kcal per 100 g and about 36 kcal per serving (8g).
How much sugar is in Krackwheat?
Krackwheat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Krackwheat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Krackwheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Krackwheat contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
b NOVA 4 
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Jacobs
View all →
d NOVA 3 
d NOVA 3 
e NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 3