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Krackjack
Krackjack by Parle provides 489 kcal per 100 g, with 19.6 g of sugars and 6.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 489 kcal | 457 +7% | |
| Total fat | 19.9 g | 19.9 g | 26% | 20.3 |
| Saturated fat | 9.4 g | 9.4 g | 47% | 8.8 +7% |
| Carbohydrates | 70.5 g | 70.5 g | 26% | 64 +10% |
| Total sugars | 19.6 g | 19.6 g | 28.6 −31% | |
| Added sugars | 13.5 g | 13.5 g | 27% | 18.5 −27% |
| Protein | 6.8 g | 6.8 g | 14% | 6.8 |
| Salt | 0.9 g | 0.9 g | 0.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
refined wheat flour (maida), refined oils (palmolein, palm), sugar, invert syrup, leavening agents (503(ii), 500(ii), 341(i)), salt, yeast, flour treatment agents (223, 1101(i)), emulsifiers of vegetable origin (471, 322), artificial flavouring substances (vanilla, butter), wheat, sulphite
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bag (100 g)
- Sold in
- United States
- Barcode
- 8901719135293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krackjack?
Krackjack contains 489 kcal per 100 g and about 489 kcal per serving (1 bag (100 g)).
How much sugar is in Krackjack?
Krackjack has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Krackjack healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Krackjack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Krackjack contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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