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Kornmo Bakte Knekkebrød Havre & Solsikke
Kornmo Bakte Knekkebrød Havre & Solsikke by Kornmo provides 430 kcal per 100 g, with 14 g of sugars and 9 g of protein. That is 379% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 86 kcal | 393 +9% | |
| Total fat | 13 g | 2.6 g | 3% | 10.2 +28% |
| Saturated fat | 5.3 g | 1.1 g | 6% | 1.9 +174% |
| Carbohydrates | 67 g | 13.4 g | 5% | 57.3 +17% |
| Total sugars | 14 g | 2.8 g | 2.9 +379% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.5 g | 1.3 g | 5% | 12.1 −46% |
| Protein | 9 g | 1.8 g | 4% | 12.4 −27% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn (44 g*), solsikkekjerner (33 g), linfrø (18 g*), rapsolje, hvetekli (4 g*), honning, havsalt. I gram for 100 gram produkt.
- Allergens
- Gluten
Product details
- Serving size
- 20g
- Sold in
- Norway
- Barcode
- 7039317007184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kornmo Bakte Knekkebrød Havre & Solsikke?
Kornmo Bakte Knekkebrød Havre & Solsikke contains 430 kcal per 100 g and about 86 kcal per serving (20g).
How much sugar is in Kornmo Bakte Knekkebrød Havre & Solsikke?
Kornmo Bakte Knekkebrød Havre & Solsikke has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kornmo Bakte Knekkebrød Havre & Solsikke healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kornmo Bakte Knekkebrød Havre & Solsikke vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kornmo Bakte Knekkebrød Havre & Solsikke contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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