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Körniger frischkäse
Körniger frischkäse by Milram provides 92 kcal per 100 ml, with 2.8 g of sugars and 11.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cream cheeses category and comes in a 350ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 92 kcal | 179 −49% | |
| Total fat | 3.5 g | 3.5 g | 4% | 14.2 −75% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 9.5 −77% |
| Carbohydrates | 2.8 g | 2.8 g | 1% | 5.5 −49% |
| Total sugars | 2.8 g | 2.8 g | 4.8 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 11.8 g | 11.8 g | 24% | 8.4 +40% |
| Salt | 0.6 g | 0.6 g | 0.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350ml
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4036300228994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Körniger frischkäse?
Körniger frischkäse contains 92 kcal per 100 ml and about 92 kcal per serving (100 g).
How much sugar is in Körniger frischkäse?
Körniger frischkäse has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Körniger frischkäse healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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