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Körner Balance Toastbrötchen
Mehrkorn-Toastbrötchen
Körner Balance Toastbrötchen by harry provides 224 kcal per 100 g, with 2.4 g of sugars and 8.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 335 g pack. Contains: gluten, weizeneiweiß.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 54 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 121 kcal | 376 −40% | |
| Total fat | 3.2 g | 1.7 g | 2% | 8.6 −63% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1.6 −62% |
| Carbohydrates | 38 g | 20.5 g | 7% | 61.4 −38% |
| Total sugars | 2.4 g | 1.3 g | 5.2 −54% | |
| Added sugars | 1.6 g | 0.9 g | 2% | 2.9 −45% |
| Dietary fiber | 4.7 g | 2.5 g | 9% | 5.9 −20% |
| Protein | 8.5 g | 4.6 g | 9% | 10.5 −19% |
| Salt | 1 g | 0.5 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WElZENmehl, Wasser, Maisgrieß, Hefe, ROGGENvollkornschrot, Sonnenblumenkerne 2,2%, Leinsamen 1.9% GERSTENflocken 1,8 %, HAFERlocken 1,7%, WEIZENeiweiß, Invertzuckersirup, Salz, Säureregulator Natriumacetate, WEIZENmalzmehl, Stabilisator Guarkernmehl, Traubenzucker, Emulgator Natriumstearoyl-2-lactylat, Säuerungsmittel Citronensäure, Malzextrakt (GERSTENmalz, Wasser)
- Allergens
- GlutenWeizeneiweiß
- May contain traces
- EggsLupinMilkSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 335 g
- Serving size
- 54 g
- Sold in
- Germany
- Barcode
- 4071800038568
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Calories: 215 → 224
- Salt: 0.98 → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Körner Balance Toastbrötchen?
Körner Balance Toastbrötchen contains 224 kcal per 100 g and about 121 kcal per serving (54 g).
How much sugar is in Körner Balance Toastbrötchen?
Körner Balance Toastbrötchen has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Körner Balance Toastbrötchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Körner Balance Toastbrötchen contain?
According to the label data it contains: Gluten, Weizeneiweiß. It may also contain traces of eggs, lupin, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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