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Korenlanders spelt vezelrijk
Korenlanders spelt vezelrijk by Plus provides 284 kcal per 100 g, with 1.3 g of sugars and 10.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 85 kcal | 286 | |
| Total fat | 5.9 g | 1.8 g | 2% | 5.3 +12% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −27% |
| Carbohydrates | 44.1 g | 13.2 g | 5% | 48.4 −9% |
| Total sugars | 1.3 g | 0.4 g | 4.6 −72% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 2.6 −90% |
| Dietary fiber | 6.5 g | 2 g | 7% | 4.5 +44% |
| Protein | 10.4 g | 3.1 g | 6% | 9.6 +9% |
| Salt | 1.1 g | 0.3 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren speltmeel, speltbloem, water, zonnebloempitten, lijnzaad, bakkersgist, sesamzaad, bakkerszout, roggemoutmeel, suiker, geïnactiveerd speltdesempoeder, raadzaadolie, sojabloem, E300, enzym
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30.0g
- Sold in
- Ireland, Netherlands
- Barcode
- 2157415002292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Korenlanders spelt vezelrijk?
Korenlanders spelt vezelrijk contains 284 kcal per 100 g and about 85 kcal per serving (30.0g).
How much sugar is in Korenlanders spelt vezelrijk?
Korenlanders spelt vezelrijk has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Korenlanders spelt vezelrijk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Korenlanders spelt vezelrijk contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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