Kongereker Spiseklare

by Fiskemannen 400g in Prawns Barcode 7035620071713
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Kongereker Spiseklare by Fiskemannen provides 76 kcal per 100 g, with 0.3 g of sugars and 17 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prawns category and comes in a 400g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 111 −32%
Total fat 0.2 g 4.1 −95%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 2.6 g 2 +31%
Total sugars 0.3 g 0.8 −63%
Added sugars 0 g 0.8 −100%
Protein 17 g 16.3
Salt 2.1 g 1.4 +54%

Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories lower 27%
Sugars higher 49%
Salt higher 13%
Saturated fat lower 8%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokte reker* (Penaeus vannamei) med skall (inneholder sulfitt), forkonservert i lake [vann, salt, konserveringsmidler (E202, E211), surhetsregulerende middel E330, antioksidant E300]. Pakket i beskyttende atmosfære. *Oppdrettet i Ecuador. Fra et ansvarlig ASC-sertifisert oppdrettsanlegg. www.asc-aqua.org

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Norway
Barcode
7035620071713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kongereker Spiseklare?

Kongereker Spiseklare contains 76 kcal per 100 g.

How much sugar is in Kongereker Spiseklare?

Kongereker Spiseklare has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kongereker Spiseklare healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kongereker Spiseklare vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kongereker Spiseklare contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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