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Komler / Raspeballer
Komler / Raspeballer by Fjordland provides 154 kcal per 100 g, with 2.6 g of sugars and 6.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category and comes in a 570g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (570 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 878 kcal | 178 −13% | |
| Total fat | 8.3 g | 47 g | 60% | 7.9 +5% |
| Saturated fat | 3.7 g | 21 g | 105% | 2.8 +33% |
| Carbohydrates | 12.3 g | 70.1 g | 25% | 17.8 −31% |
| Total sugars | 2.6 g | 15 g | 3.1 −14% | |
| Dietary fiber | 1.7 g | 9.6 g | 34% | 2 −17% |
| Protein | 6.8 g | 39 g | 78% | 8.7 −22% |
| Salt | 1.1 g | 6 g | 1.2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 570g
- Serving size
- 1 serving (570 g)
- Sold in
- Norway
- Barcode
- 7033330088939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Komler / Raspeballer?
Komler / Raspeballer contains 154 kcal per 100 g and about 878 kcal per serving (1 serving (570 g)).
How much sugar is in Komler / Raspeballer?
Komler / Raspeballer has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Komler / Raspeballer healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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