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Kolokythokeftedes
Kolokythokeftedes by infantis provides 193 kcal per 100 g, with 2.6 g of sugars and 6.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh meals category and comes in a 200 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 164 +17% |
| Total fat | 10 g | 8.3 +21% |
| Saturated fat | 3.8 g | 3 +28% |
| Carbohydrates | 18.1 g | 14 +29% |
| Total sugars | 2.6 g | 2.3 +12% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.8 g | 2 −7% |
| Protein | 6.2 g | 7.9 −22% |
| Salt | 1.4 g | 1 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgette 42 %, _fromage_ de Feta 17 %, chapelure (farine de _blé_, amidon de maïs, sel, protéine de _soja_, graisses végétales de _soja_, levure), flocons de pomme de terre, oignon, eau, huile de tournesol, menthe, sel, poivre.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- CeleryEggsMustardSesame seeds
Product details
- Quantity
- 200 g
- Labels & certifications
- No coloringsNo palm oilNo preservatives
- Sold in
- France
- Barcode
- 5201310003599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kolokythokeftedes?
Kolokythokeftedes contains 193 kcal per 100 g.
How much sugar is in Kolokythokeftedes?
Kolokythokeftedes has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kolokythokeftedes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kolokythokeftedes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kolokythokeftedes contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, eggs, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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