Kokt skinke

by FATLAND SALG AS in Pork Barcode 7025110072023
Poor nutritional quality
Ultra-processed food

Kokt skinke by FATLAND SALG AS provides 114 kcal per 100 g, with 0.3 g of sugars and 16 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 13 kcal 204 −44%
Total fat 4.9 g 0.5 g 1% 12.7 −62%
Saturated fat 1.7 g 0.2 g 1% 4.7 −64%
Carbohydrates 1.5 g 0.2 g 0% 1.8 −18%
Total sugars 0.3 g 0 g 0.8 −63%
Added sugars 0 g 0 g 0% 1 −100%
Protein 16 g 1.8 g 4% 20.6 −22%
Salt 1.9 g 0.2 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 11%
Sugars lower 31%
Salt higher 40%
Saturated fat lower 26%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skinkekjøtt av svin 81%, vann, salt, stabilisator (E 451, E 450), glukose (mais), konserveringsmiddel (E 262, E 250), potetfiber, antioksidant (E 301), gjærekstrakt.

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
11 g
Labels & certifications
No gluten
Sold in
Norway
Barcode
7025110072023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokt skinke?

Kokt skinke contains 114 kcal per 100 g and about 13 kcal per serving (11 g).

How much sugar is in Kokt skinke?

Kokt skinke has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kokt skinke healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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