Kokt gourmetskinka

by Pärsons in Pork Barcode 7330797088800
Poor nutritional quality
Ultra-processed food

Kokt gourmetskinka by Pärsons provides 90 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.4 g · Low
Sugars
0.8 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 90 kcal 204 −56%
Total fat 3 g 3 g 4% 12.7 −76%
Saturated fat 1.4 g 1.4 g 7% 4.7 −70%
Carbohydrates 1 g 1 g 0% 1.8 −45%
Total sugars 0.8 g 0.8 g 0.8
Added sugars 5.9 g 5.9 g 12% 1 +468%
Protein 18 g 18 g 36% 20.6 −12%
Salt 2.4 g 2.4 g 1.9 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 1%
Sugars higher 27%
Salt higher 21%
Saturated fat lower 19%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEDAN 1999 ORIGINALET FRÅN HALM, CA 35 SKIVOR КОКТ GOURMETSK Ingredienser: Skinka (skinkbitar 90%), koksalt, antioxidationsmedel (E326, E301, E331), druvsocker, socker, stabiliseringsmedel (E452), konserverings - Energivärde, 390 medel (E250), Svensk köttråvara, FÖRVARING: Förvaras vid högst - 8°C, Bör konsumeras inom 5 dagar efter bruten förpackning, Förpackat i skyddande atmosfär, KÄLLSORTERING: Sorteras som plast, Näringsvärde per 100 Fett, varav mättat fett, HKScan konsumen 020 - 59 59 77, w 7 330797 088800 BÄST FÖRE FÖRP, DAG 27,02,2022 07,02,2022(3)

Not veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7330797088800

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kokt gourmetskinka?

Kokt gourmetskinka contains 90 kcal per 100 g and about 90 kcal per serving (100g).

How much sugar is in Kokt gourmetskinka?

Kokt gourmetskinka has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kokt gourmetskinka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kokt gourmetskinka vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kokt gourmetskinka? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pork

View all →

More from Pärsons

View all →