Kokosmilch

by Ja! 400g in Plant-based creams for cooking Barcode 4337256652858
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kokosmilch by Ja! provides 178 kcal per 100 g, with 1.8 g of sugars and 1.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
16 g · High
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 180
Total fat 18 g 16.9 +7%
Saturated fat 16 g 12.5 +28%
Carbohydrates 1.9 g 4.8 −60%
Total sugars 1.8 g 2.4 −24%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.3 g 1.2 +12%
Protein 1.5 g 1.6 −6%
Salt 0 g 0.1 −78%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 43%
Sugars higher 49%
Salt lower 16%
Saturated fat higher 42%
Protein top 46%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrahiertes Kokosnussfruchtfleisch 74%, Wasser, Guarkernmehl

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4337256652858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokosmilch?

Kokosmilch contains 178 kcal per 100 g.

How much sugar is in Kokosmilch?

Kokosmilch has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kokosmilch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kokosmilch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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