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Koek kruimel Speculoos
Koek kruimel Speculoos by Leentjes provides 420 kcal per 100 g, with 30 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beleg category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 42 kcal | 348 +21% | |
| Total fat | 17 g | 1.7 g | 2% | 11.7 +46% |
| Saturated fat | 7.6 g | 0.8 g | 4% | 3.6 +112% |
| Carbohydrates | 61 g | 6.1 g | 2% | 51.7 +18% |
| Total sugars | 30 g | 3 g | 31.5 −5% | |
| Added sugars | 32.2 g | 3.2 g | 6% | 23.6 +37% |
| Dietary fiber | 1.6 g | 0.2 g | 1% | 6 −73% |
| Protein | 5.6 g | 0.6 g | 1% | 7.9 −29% |
| Salt | 0.5 g | 0.1 g | 0.4 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Beleg products on Foodmetria.
Compared with other beleg
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem (GLUTEN), bruine suiker (suiker, invertsuikersiroop, karamel), margarine (palmvet, koolzaadolie, emulgatoren: mono - en diglyceriden van vetzuren, zonnebloemlecithine; zout, suiker, voedingszuur: citroenzuur; kleurstof: betacaroteen; natuurlijk aroma), kristalsuiker, kaneel, rijsmiddel: natriumbicarbonaat; karamel (suiker, zuurteregelaar: natriumhydroxide), zout, natuurlijk karamel aroma.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (10 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8721082491211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Koek kruimel Speculoos?
Koek kruimel Speculoos contains 420 kcal per 100 g and about 42 kcal per serving (1 portion (10 g)).
How much sugar is in Koek kruimel Speculoos?
Koek kruimel Speculoos has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Koek kruimel Speculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Koek kruimel Speculoos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Koek kruimel Speculoos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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