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Kochsalat mit Erbsen
Kochsalat mit Erbsen by Iglo provides 66 kcal per 100 g, with 2 g of sugars and 2.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 450g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 149 kcal | 60 +10% | |
| Total fat | 4 g | 9 g | 12% | 1 +286% |
| Saturated fat | 0.3 g | 0.7 g | 3% | 0.2 +25% |
| Carbohydrates | 4.3 g | 9.7 g | 4% | 9.5 −55% |
| Total sugars | 2 g | 4.5 g | 2.9 −32% | |
| Added sugars | 0.3 g | 0.7 g | 1% | 0.2 +39% |
| Dietary fiber | 1.4 g | 3.2 g | 11% | 2.8 −50% |
| Protein | 2.5 g | 5.6 g | 11% | 2.8 −9% |
| Salt | 1 g | 2.2 g | 0.2 +416% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kochsalat (58%), Magermilch, Erbsen (11 %), Rapsöl, Weizenmehl, Würzmittel [Salz, Gewürzextrakte (mit Sellerie), Stärke, Pilzpulver, Karotte, Champignonpulver, Zucker, Gewürze, Kräuter], Stärke, Speisesalz jodiert (Salz, Kaliumjodid), Gemüsebrühe (Salz, Dextrose, Gewürze, Hefe), Knoblauchpulver, Bratzwiebelkonzentrat (Zwiebel, Sonnenblumenöl), weißer Pfeffer.
- Allergens
- CeleryGlutenMilk
Product details
- Quantity
- 450g
- Serving size
- 225 g
- Labels & certifications
- Nutriscore
- Sold in
- Austria, France, Germany
- Barcode
- 9000143142828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kochsalat mit Erbsen?
Kochsalat mit Erbsen contains 66 kcal per 100 g and about 149 kcal per serving (225 g).
How much sugar is in Kochsalat mit Erbsen?
Kochsalat mit Erbsen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kochsalat mit Erbsen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kochsalat mit Erbsen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kochsalat mit Erbsen contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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