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Knuspergebäck
Knuspergebäck by Gut & Günstig provides 517 kcal per 100 g, with 29.7 g of sugars and 0 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 200g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 517 kcal | 388 +33% | |
| Total fat | 28.9 g | 28.9 g | 37% | 17.8 +62% |
| Saturated fat | 5 g | 5 g | 25% | 7.5 −33% |
| Carbohydrates | 50 g | 50 g | 18% | 51 |
| Total sugars | 29.7 g | 29.7 g | 25.8 +15% | |
| Added sugars | 30.3 g | 30.3 g | 61% | 19.4 +56% |
| Dietary fiber | 3.8 g | 3.8 g | 14% | 2.3 +67% |
| Protein | 0 g | 0 g | 0% | 5.7 −100% |
| Salt | 0 g | 0 g | 0.6 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
19% Erdnüsse, Zucker, 14% Korinthen, Glukosesirup, 12% Sonnenblumenkerne, Haferflocken, Palmfett, Sesam, Butterreinfett, Emulgator: Lecithine (enthält Soja); Vollmilchpulver, Haselnüsse, Honig, natürliches Aroma.
- Allergens
- GlutenMilkNutsPeanutsSesame seeds
- May contain traces
- EggsLupinNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4311501630297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knuspergebäck?
Knuspergebäck contains 517 kcal per 100 g and about 517 kcal per serving (100g).
How much sugar is in Knuspergebäck?
Knuspergebäck has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knuspergebäck healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knuspergebäck vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knuspergebäck contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds. It may also contain traces of eggs, lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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