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Knusper Nuss & Schoko Hafer-Müsli
Knusper Nuss & Schoko Hafer-Müsli by Kölln provides 479 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 450 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 192 kcal | 430 +11% | |
| Total fat | 21 g | 8.4 g | 11% | 15 +40% |
| Saturated fat | 6.4 g | 2.6 g | 13% | 5 +28% |
| Carbohydrates | 59 g | 23.6 g | 9% | 59.5 |
| Total sugars | 20 g | 8 g | 17.2 +16% | |
| Added sugars | 15.8 g | 6.3 g | 13% | 14 +13% |
| Dietary fiber | 5.7 g | 2.3 g | 8% | 8.3 −31% |
| Protein | 10 g | 4 g | 8% | 10.5 |
| Salt | 0.2 g | 0.1 g | 0.2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (51 %), Zucker, Palmöl, gehackte Haselnusskerne (8 %), Weizenmehl, Vollkorn-Weizenflocken (5 %), Glukose-Fruktose-Sirup, Vollkorn-Hafermehl (2 %), Kakaobutter, Kakaomasse, Vollmilchpulver, fettarmes Kakaopulver, Gerstenmalzextrakt, Speisesalz, Emulgator Lecithine, natürliches Aroma
- Allergens
- GlutenMilkNuts
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 40 g
- Labels & certifications
- SustainableSustainable farmingSustainable Palm OilRoundtable on Sustainable Palm OilUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Germany, Russia
- Barcode
- 4000540003154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Nuss & Schoko Hafer-Müsli?
Knusper Nuss & Schoko Hafer-Müsli contains 479 kcal per 100 g and about 192 kcal per serving (40 g).
How much sugar is in Knusper Nuss & Schoko Hafer-Müsli?
Knusper Nuss & Schoko Hafer-Müsli has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Nuss & Schoko Hafer-Müsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Nuss & Schoko Hafer-Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Nuss & Schoko Hafer-Müsli contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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