View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knusper Muesli
Knusper Muesli provides 420 kcal per 100 g, with 22 g of sugars and 8.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 390 +8% |
| Total fat | 11 g | 9.1 +22% |
| Saturated fat | 5.3 g | 2.2 +141% |
| Carbohydrates | 69 g | 66.3 |
| Total sugars | 22 g | 18.2 +21% |
| Dietary fiber | 5.8 g | 8 −28% |
| Protein | 8.1 g | 10.2 −21% |
| Salt | 1 g | 0.7 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 9002033129018
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knusper Muesli?
Knusper Muesli contains 420 kcal per 100 g.
How much sugar is in Knusper Muesli?
Knusper Muesli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Muesli healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3