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Knusper Kaiser
Weizenbrötchen zum Fertigbacken
Knusper Kaiser by Gut & Günstig provides 247 kcal per 100 g, with 0.6 g of sugars and 8.2 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 124 kcal | 269 −8% | |
| Total fat | 1 g | 0.5 g | 1% | 4.6 −78% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.1 −73% |
| Carbohydrates | 51.4 g | 25.7 g | 9% | 46.1 +11% |
| Total sugars | 0.6 g | 0.3 g | 5 −88% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 2.1 −76% |
| Protein | 8.2 g | 4.1 g | 8% | 9.2 −11% |
| Salt | 1 g | 0.5 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 850 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Hefe, Raismehl, _Roggensauerteig_ getrocknet, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Emulgator: E472e; Säureregulator: Natriumacetate.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50g
- Sold in
- Germany
- Barcode
- 4311501605363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Kaiser?
Knusper Kaiser contains 247 kcal per 100 g and about 124 kcal per serving (50g).
How much sugar is in Knusper Kaiser?
Knusper Kaiser has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper Kaiser healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knusper Kaiser contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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