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Knusper Honig-Nuss Hafer-Müsli
Knusper Honig-Nuss Hafer-Müsli by Kölln provides 454 kcal per 100 g, with 19 g of sugars and 9.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 1700g pack. Contains: gluten, nuts, cashewkernstücke, nusskernmischung.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 454 kcal | 182 kcal | 417 +9% | |
| Total fat | 18 g | 7.2 g | 9% | 14.8 +21% |
| Saturated fat | 5.4 g | 2.2 g | 11% | 3.7 +44% |
| Carbohydrates | 61 g | 24.4 g | 9% | 56.3 +8% |
| Total sugars | 19 g | 7.6 g | 14.5 +31% | |
| Added sugars | 19.1 g | 7.6 g | 15% | 8.5 +124% |
| Dietary fiber | 5.8 g | 2.3 g | 8% | 9.2 −37% |
| Protein | 9.9 g | 4 g | 8% | 11.4 −13% |
| Salt | 0.4 g | 0.2 g | 0.2 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vollkorn-Haferflocken_ (51%), Zucker, Palmöl, _Nusskernmischung_ (7 %) (gehobelte _Mandeln_, gehackte _Haselnusskerne_, _Cashewkernstücke_), _Weizenmehl_, _Vollkorn-Weizenflocken_ (6%), Glukose-Fruktose-Sirup, Honig (2%), _Vollkorn-Hafermehl_ (2%), Gerstenmalzextrakt, Speisesalz, natürliches Aroma
- Allergens
- GlutenNutsCashewkernstückeNusskernmischung
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 1700g
- Serving size
- 40 g
- Labels & certifications
- SustainableNo artificial flavorssource of fibreSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- France, Germany
- Barcode
- 4000540013177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Honig-Nuss Hafer-Müsli?
Knusper Honig-Nuss Hafer-Müsli contains 454 kcal per 100 g and about 182 kcal per serving (40 g).
How much sugar is in Knusper Honig-Nuss Hafer-Müsli?
Knusper Honig-Nuss Hafer-Müsli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Honig-Nuss Hafer-Müsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Honig-Nuss Hafer-Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Honig-Nuss Hafer-Müsli contain?
According to the label data it contains: Gluten, Nuts, Cashewkernstücke, Nusskernmischung. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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