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Knusper-Hafermüsli - Apple Crumble Style
Knusper-Hafermüsli - Apple Crumble Style by Kölln provides 426 kcal per 100 g, with 11 g of sugars and 9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 380 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 170 kcal | 417 | |
| Total fat | 16 g | 6.4 g | 8% | 14.8 +8% |
| Saturated fat | 4.7 g | 1.9 g | 10% | 3.7 +26% |
| Carbohydrates | 54 g | 21.6 g | 8% | 56.3 |
| Total sugars | 11 g | 4.4 g | 14.5 −24% | |
| Added sugars | 0.9 g | 0.4 g | 1% | 8.5 −90% |
| Dietary fiber | 16 g | 6.4 g | 23% | 9.2 +74% |
| Protein | 9 g | 3.6 g | 7% | 11.4 −21% |
| Salt | 0.4 g | 0.2 g | 0.2 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (50 %), Palmöl, Oligofruktose, gehobelte Mandeln, Vollkorn-Weizenflocken (5 %), Weizenmehl, getrocknete Apfelchips, Zucker, Vollkorn-Hafermehl (3 %), Glukose-Fruktose-Sirup, getrocknete Apfelraspeln, Zimt, Gerstenmalzextrakt, Speisesalz.
- Allergens
- GlutenNuts
Product details
- Quantity
- 380 g
- Serving size
- 40 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4000540013115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper-Hafermüsli - Apple Crumble Style?
Knusper-Hafermüsli - Apple Crumble Style contains 426 kcal per 100 g and about 170 kcal per serving (40 g).
How much sugar is in Knusper-Hafermüsli - Apple Crumble Style?
Knusper-Hafermüsli - Apple Crumble Style has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper-Hafermüsli - Apple Crumble Style healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper-Hafermüsli - Apple Crumble Style vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knusper-Hafermüsli - Apple Crumble Style contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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