Knusper Hafer-Müsli Weiße Crisp

by Kölln 380g in Mueslis with chocolate Barcode 4000540003635

Knuspermüsli mit 44% Vollkorn-Haferflocken, 12% Cornflakes und 10% weißen Schokoladen-Stückchen

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Knusper Hafer-Müsli Weiße Crisp by Kölln provides 446 kcal per 100 g, with 19 g of sugars and 7.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 380g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.8 g · High
Sugars
19 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 446 kcal 178 kcal 430
Total fat 15 g 6 g 8% 15
Saturated fat 5.8 g 2.3 g 12% 5 +16%
Carbohydrates 68 g 27.2 g 10% 59.5 +14%
Total sugars 19 g 7.6 g 17.2 +11%
Added sugars 18.4 g 7.3 g 15% 13.9 +32%
Dietary fiber 5 g 2 g 7% 8.3 −40%
Protein 7.3 g 2.9 g 6% 10.5 −30%
Salt 0.4 g 0.2 g 0.2 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1005 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories higher 38%
Sugars higher 45%
Salt higher 24%
Saturated fat higher 30%
Protein top 96%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-_Haferflocken_ (44%), Zucker, Mais (12%), Palmöl, Vollkorn-_Weizenflocken_ (5%), _Weizenmehl_, Glukose-Fruktose-Sirup, Kakaobutter*, _Vollmilchpulver_, Vollkorn-_Hafermehl_ (1,4%), _Laktose_, _Butterreinfett_, _Gerstenmalzextrakt_, Salz, Emulgator Lecithine (_Soja_), Aroma. *Rainforest Alliance-zertifiziert

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380g
Serving size
40 g
Labels & certifications
SustainableSustainable Palm OilLimited editionRainforest AllianceRainforest Alliance CocoaRoundtable on Sustainable Palm Oil
Sold in
Germany
Barcode
4000540003635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Hafer-Müsli Weiße Crisp?

Knusper Hafer-Müsli Weiße Crisp contains 446 kcal per 100 g and about 178 kcal per serving (40 g).

How much sugar is in Knusper Hafer-Müsli Weiße Crisp?

Knusper Hafer-Müsli Weiße Crisp has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper Hafer-Müsli Weiße Crisp healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Hafer-Müsli Weiße Crisp vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Hafer-Müsli Weiße Crisp contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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