Knekkebrod avoine & épeautre by Carrefour

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Knekkebrod avoine & épeautre

by Carrefour 190 g in Breakfast cereals Barcode 5400101058750
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Knekkebrod avoine & épeautre by Carrefour provides 381 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 190 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.7 g · Moderate
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 72 kcal 390
Total fat 25 g 4.8 g 6% 9.1 +176%
Saturated fat 2.7 g 0.5 g 3% 2.2 +23%
Carbohydrates 17 g 3.2 g 1% 66.3 −74%
Total sugars 1.3 g 0.2 g 18.2 −93%
Added sugars 1.4 g 0.3 g 1% 13 −89%
Dietary fiber 14.7 g 2.8 g 10% 8 +83%
Protein 14 g 2.7 g 5% 10.2 +37%
Salt 0.9 g 0.2 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 41%
Sugars lower 6%
Salt higher 27%
Saturated fat higher 25%
Protein top 13%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lin, farine d'avoine 18%, graines de tournesol, flocons d'épeautre 12%, graines de potiron, son de blé, eau, miel, sel.

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
GlutenMustardSesame seedsAndere granen die gluten bevatten

Product details

Quantity
190 g
Serving size
19g
Labels & certifications
No lactose
Sold in
Belgium
Barcode
5400101058750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knekkebrod avoine & épeautre?

Knekkebrod avoine & épeautre contains 381 kcal per 100 g and about 72 kcal per serving (19g).

How much sugar is in Knekkebrod avoine & épeautre?

Knekkebrod avoine & épeautre has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knekkebrod avoine & épeautre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knekkebrod avoine & épeautre contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, andere granen die gluten bevatten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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