Knekkebrød

by Sigdal 220 g in Crispbreads Barcode 7071848004492
Poor nutritional quality

Knekkebrød by Sigdal provides 471 kcal per 100 g, with 1.8 g of sugars and 18.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crispbreads category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
26.6 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 471 kcal 393 +20%
Total fat 26.6 g 10.2 +162%
Saturated fat 3.4 g 1.9 +76%
Carbohydrates 37.1 g 57.3 −35%
Total sugars 1.8 g 2.9 −38%
Added sugars 0 g 0.6 −100%
Protein 18.2 g 12.4 +47%
Salt 1.8 g 1.3 +39%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 9%
Sugars lower 34%
Salt higher 19%
Saturated fat higher 20%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Solsikkekjerner, sesamfrø, sammalt rug 16%, havrekli 15%, havregryn 14%, linfrø, speltkli 4%, kruskakli 4%, havsalt 1%, salt, urteblanding 0,4%

Product details

Quantity
220 g
Sold in
France
Barcode
7071848004492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knekkebrød?

Knekkebrød contains 471 kcal per 100 g.

How much sugar is in Knekkebrød?

Knekkebrød has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knekkebrød healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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