View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knäckebröd volkoren met tarwebloem
Knäckebröd volkoren met tarwebloem by Jumbo provides 371 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 300 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 56 kcal | 393 −6% | |
| Total fat | 4.8 g | 0.7 g | 1% | 10.2 −53% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1.9 −74% |
| Carbohydrates | 64 g | 9.6 g | 3% | 57.3 +12% |
| Total sugars | 1.8 g | 0.3 g | 2.9 −38% | |
| Dietary fiber | 14 g | 2.1 g | 8% | 12.1 +16% |
| Protein | 11 g | 1.7 g | 3% | 12.4 −11% |
| Salt | 0.7 g | 0.1 g | 1.3 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 776 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkorenmeel (ROGGE (48%), TARWE (38%)), TARWEbloem (16%), vezel (inuline), raapzaadolie, gist, zout, ROGGEmoutmeel, paneermeel (TARWEbloem, SESAMzaad, plantaardige oliën [raapzaad, palm], vezel [inuline], gist, zout, volkorenmeel [ROGGE, TARWE], ROGGEmoutmeel, GERSTemoutextract, TARWEgluten, gedextrineerd TARWEmeel, meelverbeteraars: E300 en E920 [niet dierlijk), meelverbeteraar: E300.
- Allergens
- GlutenSesame seeds
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 15 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718452215690
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knäckebröd volkoren met tarwebloem?
Knäckebröd volkoren met tarwebloem contains 371 kcal per 100 g and about 56 kcal per serving (15 g).
How much sugar is in Knäckebröd volkoren met tarwebloem?
Knäckebröd volkoren met tarwebloem has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebröd volkoren met tarwebloem healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebröd volkoren met tarwebloem vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäckebröd volkoren met tarwebloem contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
a 
a NOVA 3 
a More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Jumbo
View all →
a NOVA 1 
c NOVA 1 
d 
a NOVA 1 
NOVA 4 
c NOVA 2