Knäckebröd pompoenpit met sesamzaad
Knäckebröd pompoenpit met sesamzaad by Jumbo provides 433 kcal per 100 g, with 4.5 g of sugars and 15 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category. Contains: eggs, gluten, lupin, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 72 kcal | 393 +10% | |
| Total fat | 10 g | 1.7 g | 2% | 10.2 |
| Saturated fat | 1.5 g | 0.2 g | 1% | 1.9 −22% |
| Carbohydrates | 68 g | 11.3 g | 4% | 57.3 +19% |
| Total sugars | 4.5 g | 0.7 g | 2.9 +54% | |
| Dietary fiber | 5.5 g | 0.9 g | 3% | 12.1 −55% |
| Protein | 15 g | 2.5 g | 5% | 12.4 +21% |
| Salt | 0.9 g | 0.2 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem, HAVERvlokken, pompoenpitten 6%, raapzaadolie, gist, suiker, TARWEgluten, SESAMzaad 2%, GERSTemeel, volkoren HAVERmeel, zout, gedroogd ROGGE - zuurdesem, ROGGEbloem, TARWEmoutmeel, GERSTemoutmeel, gedextrineerd TARWEmeel, GERSTemoutextract, TARWEzemelen, zonnebloempitten, lijnzaad, meelverbeteraar: E300. E=door EU goedgekeurde hulpstof. Als je ergens niet tegen kan Allergenen: tarwe, rogge, gerst en haver (gluten), sesam. Kan bevatten: ei, mosterd en lupine. Gemiddelde
- Allergens
- EggsGlutenLupinMustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16.6g
- Sold in
- Netherlands
- Barcode
- 8718452732319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebröd pompoenpit met sesamzaad?
Knäckebröd pompoenpit met sesamzaad contains 433 kcal per 100 g and about 72 kcal per serving (16.6g).
How much sugar is in Knäckebröd pompoenpit met sesamzaad?
Knäckebröd pompoenpit met sesamzaad has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebröd pompoenpit met sesamzaad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knäckebröd pompoenpit met sesamzaad contain?
According to the label data it contains: Eggs, Gluten, Lupin, Mustard, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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