Knack & Back Dinkel-Brötchen

by Knack & Back 6 St. 54g in Bread rolls Barcode 3392590205758
Average nutritional quality
Ultra-processed food

Knack & Back Dinkel-Brötchen by Knack & Back provides 260 kcal per 100 g, with 5.1 g of sugars and 9.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 6 St. 54g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.7 g · Low
Sugars
5.1 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 140 kcal 269
Total fat 2.6 g 1.4 g 2% 4.6 −43%
Saturated fat 0.7 g 0.4 g 2% 1.1 −36%
Carbohydrates 46 g 24.8 g 9% 46.1
Total sugars 5.1 g 2.8 g 5
Added sugars 4.5 g 2.4 g 5% 2.1 +112%
Dietary fiber 1.8 g 1 g 4% 4.4 −59%
Protein 9.2 g 5 g 10% 9.2
Salt 1.4 g 0.8 g 1.2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 48%
Sugars higher 22%
Salt higher 20%
Saturated fat higher 47%
Protein top 42%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl (46%), Wasser, Weizenmehl, Dextrose, Weizenschrot, Backtriebmittel (Glucono-delta-Lacton, Kaliumcarbonate, Diphosphate), Weizengluten, Ethylalkohol, Speisesalz, modifizierte Maisstärke, Verdickungsmittel (Xanthan), geröstetes Gerstenmalz, Mehlbehandlungsmittel (Ascorbinsäure)

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 St. 54g
Serving size
54g
Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
Germany
Barcode
3392590205758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knack & Back Dinkel-Brötchen?

Knack & Back Dinkel-Brötchen contains 260 kcal per 100 g and about 140 kcal per serving (54g).

How much sugar is in Knack & Back Dinkel-Brötchen?

Knack & Back Dinkel-Brötchen has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knack & Back Dinkel-Brötchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knack & Back Dinkel-Brötchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knack & Back Dinkel-Brötchen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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