Kluski śląskie

by K-Stąd takie dobre 400 g in Plant-based foods Barcode 4047902004886
Average nutritional quality
Processed food

Kluski śląskie by K-Stąd takie dobre provides 144 kcal per 100 g, with 0.5 g of sugars and 1.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 325 −56%
Total fat 0.7 g 0.7 g 1% 15.3 −95%
Saturated fat 0.1 g 0.1 g 1% 3.3 −97%
Carbohydrates 32 g 32 g 12% 35.2 −9%
Total sugars 0.5 g 0.5 g 10.3 −95%
Added sugars 0 g 0 g 0% 3.1 −100%
Dietary fiber 0.7 g 0.7 g 3% 6.2 −89%
Protein 1.6 g 1.6 g 3% 10 −84%
Salt 1.4 g 1.4 g 1.3 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 22%
Sugars lower 13%
Salt higher 27%
Saturated fat lower 17%
Protein top 82%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Odtworzone ziemniaki z płatków ziemniaczanych (68%), skrobia ziemniaczana, sól spożywcza, olej roślinny rzepakowy.

Palm oil free
May contain traces
GlutenMilk

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Poland
Barcode
4047902004886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kluski śląskie?

Kluski śląskie contains 144 kcal per 100 g and about 144 kcal per serving (100g).

How much sugar is in Kluski śląskie?

Kluski śląskie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kluski śląskie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kluski śląskie contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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