Kiwi

by Zespri 456 g (6 FRUITS cal 72-80g) in Kiwis Barcode 5415191100661
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Kiwi by Zespri provides 53 kcal per 100 g, with 9.7 g of sugars and 0.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kiwis category and comes in a 456 g (6 FRUITS cal 72-80g) pack. Contains: kiwi.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
9.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 65 −18%
Total fat 0.5 g 0.7 −25%
Saturated fat 0 g 0.1 −100%
Carbohydrates 9.8 g 12.4 −21%
Total sugars 9.7 g 9.6
Added sugars 0 g 0
Dietary fiber 2.3 g 2.5 −7%
Protein 0.7 g 1.2 −43%
Salt 0 g 0 +281%

Category average across 73 Kiwis products on Foodmetria.

Compared with other kiwis

Calories lower 9%
Sugars higher 40%
Salt higher 7%
Saturated fat lower 1%
Protein top 91%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kiwis

Palm oil freeVeganVegetarian
Allergens
Kiwi

Product details

Quantity
456 g (6 FRUITS cal 72-80g)
Labels & certifications
FSCFSC Mix
Sold in
France
Barcode
5415191100661

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kiwi?

Kiwi contains 53 kcal per 100 g.

How much sugar is in Kiwi?

Kiwi has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kiwi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiwi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kiwi contain?

According to the label data it contains: Kiwi. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kiwi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More kiwis

View all →

More from Zespri

View all →